Alia Bhatt's recent workout video gives a glimpse into her upper body and mobility day at the gym. Here's why you should add the exercise in your routine. Alia Bhatt's trainer, Karan Sawhney ...

Turcotte will be out of the lineup Tuesday versus the Rangers due to an upper-body injury. Turcotte has two points over his last three games, but it appears he's suffered an injury that will cost ...

Colton is considered day-to-day with an upper-body injury, Aarif Deen of Colorado Hockey Now reports Wednesday. Colton was a late scratch for Tuesday's matchup with Vegas due to his upper-body issue.

That’s why trainer Tina Tang, CPT, programmed this short-and-sweet dumbbell workout to fire up the upper body and core fast for days you can't get to the gym and on the pull-up bar. In this ...

April 8 - Florida Panthers forward Sam Bennett will miss the final five games of the regular season with an upper-body injury but is expected to be ready for the start of the playoffs. Panthers ...

Hyrox may be a runner’s game by percentage, but you’ll be hard pushed to get to those runs if you don’t have the upper-body strength to carry you through each station. Need some inspiration ...

DENVER (AP) — Vegas forward Jack Eichel remains day-to-day with an upper-body injury after being a scratch from the Golden Knights’ 3-2 shootout loss to Colorado on Tuesday night. Coach Bruce ...

If you’re looking to sculpt strong arms and shoulders, but hate pushups, I’ve got good news — the bodyweight move isn’t essential when it comes to building a strong upper body. If you’re ...

In this video, Tang walks you through chest-forward strength exercises (plus, a few sneaky full-body additions) designed to round out your upper-body training and reinforce form that supports your ...