Of all the changes I made after being diagnosed prediabetic, managing stress was the hardest. Stress doesn’t respond to ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

University of Florida researchers are urging Americans to treat fruits and vegetables as medicine, noting current output ...

Many believe lemon water cures fatty liver. This is a myth. Fatty liver happens due to fat buildup. Lemon has benefits. It ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Obesity is defined by chronic low-grade inflammation in the body. Fat cells, particularly dysfunctional ones, release ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Globally, Non-Alcoholic Fatty Liver Disease (NAFLD) is a growing concern, impacting a significant portion of the population.

Gastroenterologist Dr Joseph Salhab offers three ways to consume fibre before sugar to reap benefits such as weight loss and lowered insulin resistance.

If you are diabetic and pregnant do not take stress This is manageable if you have the right information Read this article to get tips from a doctor on how to deal with diabetes during pregnancy ...

Still, plenty of people claim that a good detox will help set you right after days of bad eating, struggling with insulin ...