Diabetes cases are surging in India and experts are now wondering if traditional Indian diet habits ad modern lifestyle have ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

A woman with insulin resistance shared her diet tips that help her manage the condition – including two steps she always ...

A person can improve their insulin resistance with a healthy diet, regular moderate-intensity physical activity and weight loss, the clinic suggests. Aim for a plate that is half vegetables ...

Starch is a key energy source in the human diet, but resistant starch (RS) is a special form that bypasses digestion in the ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Several studies have indicated that PCOS is a multifaceted disease that influences metabolic disturbances, such as insulin resistance (IR ... manage PCOS symptoms. A diet with appropriate ...