If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...

New research reveals that inulin, a fiber found in onions, garlic, and artichokes, empowers gut bacteria to metabolize ...

Magnesium may be helpful for weight loss. It plays an important role in appetite control, energy metabolism, and blood sugar ...

While sweet potatoes are generally healthy, it's essential to note that not all sweet potatoes contain the same amount of ...

Shifting to a high-fibre diet can prevent, and even reverse, a common liver disease caused by dietary fructose, a new study ...

In a new study, scientists examined how a common dietary fiber can potentially protect the liver. They mainly focused on ...

Pre-diabetes is a condition when blood sugar levels are higher than normal but not yet high enough to be called diabetes. In ...

A study by the University of California, Irvine, published in Nature Metabolism, has found that inulin—a natural fiber found ...

Prediabetes, a condition affecting many adults, can now be reversed without significant weight loss. New research highlights ...

And so I rattled off some of my many ailments: horrible headaches, crippling fatigue or insomnia, heart palpitations, anxiety ...

Diet is a crucial component in managing symptoms of PCOS like weight gain, hormone regulation, and infertility.

Fertility frustrations are on the rise, and while health conditions and aging do play a role, lifestyle habits often have ...