Benefits: Known as the “hair vitamin,” biotin improves keratin production, which is essential for strong, shiny hair. It’s ...

Does vitamin D deficiency cause hair loss? Learn the connection between these two and how maintaining adequate levels may prevent hair loss.

Metformin is a drug used to treat type 2 diabetes mellitus. While some may notice fallout or thinning when taking this ...

healthy routine. To accelerate hair growth and improve its quality, nourish your hair with protein, vitamins, and hydration. Stimulate the scalp with massages using oils like coconut, castor ...

Sherri is a seasoned hair loss expert and founder of Versacchi Studios. Her journey with hair loss wasn’t just professional; ...

Long, strong and thick hair is not only a symbol of beauty but also of health. But in today's fast-paced life, hair fall, ...

I still remember the precise moment I looked in the mirror and saw how lackluster my skin complexion had become. My joints cracked a little more with every morning stretch, and my once thick ponytail ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Sunflower oil is safe to consume in moderation and may benefit your heart and skin health. However, it has some drawbacks to ...

Modern biochemical analysis has confirmed what these ancient cultures discovered through observation—fermentation ...

Haircare has always been a subject of intense debate, with countless myths and legends circulating about what makes hair grow ...

Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...