The hair growth cycle consists of three stages: anagen (the growth period), catagen (the transition period) and telogen (the ...

Biotin is a hot topic in hair care, often marketed as a miracle for hair growth. But what is biotin? And does it live up to ...

Benefits: Known as the “hair vitamin,” biotin improves keratin production, which is essential for strong, shiny hair. It’s ...

If you’re like us, you’re always on the hunt for a good, inexpensive and DIY hair treatment—especially one that’s au naturel.

If you got a dollar for every time a celebrity promoted hair supplements, you’d be rich! But do hair vitamins work? Are they ...

With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall health at the same time. It's a win-win. We outlined seven ...

Does vitamin D deficiency cause hair loss? Learn the connection between these two and how maintaining adequate levels may prevent hair loss.

Noticed more hair in your brush or shower drain after giving birth? You’re not alone. Postpartum hair loss is a totally ...

Buy Eu Natural Vibrance here- Thumbs up & Subscribe here- In today's video I am talking about my experience with hair ...

Almonds are one of the best sources of Vitamin E, offering a high concentration of this essential nutrient in a small serving. A handful of almonds provides more than 100% of the daily recommended ...

Eggs are often hailed as a superfood for hair growth due to their richness in biotin, a B vitamin that plays a key role in the production of keratin, the protein that makes up hair. Biotin ...

Dr. Swati Arora - Nutrition for Hair Health Learn how a balanced diet rich in proteins, iron, and vitamins can help prevent ...