Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, according to a yoga instructor and astrologer.

Yoga involves more than merely performing asanas for health. It has deeper meaning since it gives you the power to conquer ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Maintaining a healthy spine as you age requires a comprehensive approach, including proper posture, regular exercise, and a balanced diet. Ayurveda emphasizes balancing doshas and nourishing ...

It strengthens the spine and stimulates digestion, a perfect yoga pose to bring energy and confidence. This pose helps to boost balance, concentration, and inner calm. Standing tall and straight in ...

In 1997, Julia Hill started a tree sit in a California redwood to protest logging efforts. For 738 days, Hill lived on two platforms in cramped, windy, and wet conditions. She ultimately reached ...

If you are looking for a natural and holistic way to boost your energy, here are 10 yoga poses that will help you start your day feeling refreshed, alert, and revitalised. 10 Best Yoga Poses To ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Padmasana, or the lotus pose, is a nature-inspired yoga pose that symbolizes the blooming and growth of a lotus flower rooted ...

Abstract: The existing monocular methods face huge challenges in reconstructing credible details of non-visible areas in large pose images. Due to the fact that facial details are lost in non-visible ...