These dinner recipes are not only low in calories, but they also have at least 15 grams of protein and 6 grams of fiber to ...

In this video I make one of my favorite easy lunches an Italian sub inspired salad that I adapted during my weight loss ...

Your weekly diet should reset your gut, boost your metabolism, and nourish your body to help you in your weight loss journey ...

Trying to lose weight? Learn which everyday foods may be slowing your progress and what healthier alternatives to choose for ...

The growing use of weight-loss products may end up saving the biggest US airlines as much as $580 million in fuel costs this year as passengers shed pounds and make planes lighter, according to a ...

Lunch with the girls here, a catch-up with a colleague there – eating out is one of life’s joys. But with half of mains at UK ...

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

Joel Appel and Dr. Michael Snyder say users of GLP-1s lose out on proper nutrition as they consume fewer calories.

After suffering from years of public fat shaming, Adelaide radio host Ryan “Burgo” Burgess is speaking out about his dramatic ...

Get recipes and meal prep tips to help you reach your goals.

Weight loss drugs could quietly reshape airline economics, cutting fuel costs, boosting profits, and adding an unexpected ...

Supermarkets are launching new meals for people taking weight loss medication.