If you’re looking for a supplement instead of food, algal oil (made from algae) is your best vegetarian option. It actually contains DHA and EPA — the same omega-3s found in fish — but ...

A widely available supplement shows promise in protecting offspring from the negative effects of cannabis. Previous research ...

One of the most important nutrients that can shape how your nail forms is omega-3 fatty acids. These healthy fats not only promote glossy, hydrated nails but also prevent brittleness and other ...

Dave thinks a lot about fish these days. Study after study has suggested benefits for omega-3 fatty acids, which are plentiful in certain fish oils. But what intrigues Dave isn't that omega-3s ...

Omega-3 fatty acids, found in oily fish, nuts, and seeds, may play a crucial role in protecting against motor neurone disease (MND) and frontotemporal dementia (FTD), according to new research.

Created by nutritionist, each one has over 30g of protein – the ideal level for feeling full and avoiding energy crashes.

Often containing kettle chips, pickles, crème fraiche and, of course, canned seafood, these boards are nothing if not both ...

A rich natural source of omega-3 fats is oily fish. These contain two main types of omega-3 fatty acid; eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Within the body, EPA and DHA are ...

Miní, a wild-born female jaguar, takes an unbelievable journey from the Iberá Wetlands to the Gran Chaco forest to revive a ...

The Port Melbourne fish and chip shop Rex Hunt opened has sold after it hooked a new owner for a sum not even the famed angler and footballer would have kissed and sent back. D’Lish Fish ...