Gwyneth Paltrow has decided to ditch her restrictive caveman diet and re-join the rest of us in the 21st century. A few years ...

Gwyneth Paltrow has revealed she's ditching her ultra-strict Paleo diet after years of being 'obsessed with eating healthily' ...

PhenQ Complete Meal Shake is a premium meal replacement formula developed to help individuals lose weight by replacing one ...

But, modern lifestyle habits - irregular meals, lack of exercise, and processed food overload - can wear it down. The good news? A consistent 7-day diet and fitness routine, when followed for just ...

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly habits.

New research highlights how profoundly a modern Western diet, high in processed foods and ... They conducted the trial with three groups, providing daily meals: 23 rural men who typically ate ...

Parmigiano Reggiano proved the perfect solution for the Benedictine and Cistercian monks craving something special to enjoy in every season. Centuries on, it remains as unique and delicious as when it ...

Also, a Mediterranean-style diet, packed with colourful fruits and ... a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty ...

His daily routine can be said to reflect a mixture of modern dietary practices and traditional wellness habits, which gives us some idea about how to maintain a balanced lifestyle. In his ...

Play the USA TODAY Daily Crossword Puzzle ... there is a learning curve when it comes to a plant-based diet. “The challenge is that modern food environments are often more conducive to quick ...