Uncover the gut health benefits of fermented foods like sauerkraut, protecting intestinal cells from inflammation damage.

But is sauerkraut good for you? To find out, we asked gut-health experts exactly what happens to your body when you eat ...

Sauerkraut is a dish made of finely chopped cabbage and salt that has been allowed to ferment. According to The Ohio State ...

Hello, Yahoo readers! My name is Kaitlin Reilly, and I am here to share the best health and wellness tips of the week. With ...

Add a scoop to your dinner plate, mix it with kielbasa and potatoes or whip up a tangy sauerkraut salad instead of coleslaw for your next cookout. Do you remember when people on TikTok were eating ...

Add a scoop to your dinner plate, mix it with kielbasa and potatoes or whip up a tangy sauerkraut salad instead of coleslaw for your next cookout. Do you remember when people on TikTok were eating ...