Whether you have mobility issues and need an alternative, or you’re looking for a quick ab workout that you can do at your desk (just make sure you turn your camera off), this 10-minute chair ...

A longevity scientist who claims to have reversed his biological age by around 15 years shared his weekly workout routine with Business Insider. Dr. Eric Verdin, the CEO and president of the Buck ...

Another hack is to pair your new fitness routine with an activity you enjoy, Fennelly said. “I tell my clients that once you leave here, find something else you enjoy to keep you active and ...

The best fitness trackers will give you health and fitness metrics in a package that's generally smaller and cheaper than your average smartwatch. They're great for people trying to make a dent in ...

Snap Inc. (NYSE:SNAP), a parent company of Snapchat, Spectacles, and Bitmoji, reported strong fourth-quarter earnings, surpassing Wall Street expectations. The company posted adjusted earnings per ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

Watching sports isn’t a new phenomenon. But watching fitness is. On social media, fitness celebrities are so omnipresent that we’ve had to torture our language to describe them ...

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

The wildly popular Bitmoji feature means you don’t really know who you are talking to, as your identity is hidden behind a customised cartoon feature. All kinds of bullying and toxicity happen ...