From transition changes to gear choices, here are simple changes that can lift you from the middle of the pack to top of the ...

Training for a triathlon in the spring is sort of weird. One day it’s 15 C and sunny and the next it’s overcast and feels ...

Race day like taking a kid on a road trip. You always want to make sure you use the bathrooms when they’re available, even if ...

Edgley has accomplished a lot in the realm of ultramarathon swimming. In 2018, he became the first person to swim around ...

The Strava user who is too proud to post a slower ride or run (as if anyone is going to judge them for it), so they have to include the “with [insert training buddy’s name here]” disclaimer any time ...

With that, you just need to remember the general positioning of your bike and be on the lookout for your bright item. This ...

Lange took to Instagram to announce his decision to withdraw from Texas, writing, “Not the update I was hoping to share, but ...

Start your pool sessions off with at least 200 metres of easy swimming. Focus on easing your shoulders into the workout, ...

Ironman announced the addition of a new event on Wednesday, dropping the news that New Mexico will see its first ...

Original plans to hold the races in Long Beach have been scrapped and replaced with a much more recognizable spot ...