While 'Spring Cleaning' can create the same energy as 'New Year, New Me', it's important to remember that you don't have to ...

This guide contains 10 simple and easy tips and tricks to complete ten thousand steps seamlessly, despite a busy lifestyle.

Tens of millions of U.S. households own pets, but many are struggling financially. It's important to keep surprise veterinarian bills under control.

The U.S. Centers for Disease Control and Prevention will stop airing its "Tips From Former Smokers" ads at the end of ...

Maintaining a heart rate of 60-80% of your maximum heart rate can help you burn fat. Walking or cycling at a moderate ...

Here are the top research-backed tips to tailor your diet for healthy aging, from cutting back on processed foods to getting ...

Your lips are often one of the first features to show signs of aging, but with expert advice, you can restore a youthful, ...

Here are 10 tips by the cardiologist to enjoy the festivities while being healthy: Regulations on having fun. Treat calories as restraints. Focus on the plate and make it balanced using half of the ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

Want a balanced lifestyle and sustainable weight loss? Here are 10 weight loss tips that are 'easy' and make your life ...

To help you prioritize a healthy and safe trip, consider these tips: Check-in with your primary care doctor before traveling. Schedule an appointment with your doctor prior to your vacation.