When the 24-hour economy was announced by the president, reactions were as dramatic as a Ghanaian auntie finding out you do not eat fufu. Some people got excited, imagining a world where you could fix ...

Daylight saving time (DST) is a system that adjusts the clock to provide longer daylight during the evening hours. In New South Wales, DST begins on the first Sunday in October and ends on the first ...

Another reason that stress could be waking you up is because it impacts how deeply you sleep. As explained above, lighter ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Your brain requires a steady supply of glucose throughout the night, and sophisticated regulatory systems normally keep your ...

Looking for a better night’s sleep? Hatch is marking down some of its bestselling alarm clocks for National Sleep Week, including the Restore 3, which was released in January 2025. Through March ...

Nintendo has made its Alarmo alarm clock available through other retailers in the US in celebration of Mario Day. If you're in the UK, it's still exclusive to Nintendo's store, but those in the US ...

Dr Eric Berg DC says if you find yourself waking up frequently in the middle of the night, especially between 2 and 3 am, it could be because of cortisol, a hormone triggered by stress. Dr Berg has 13 ...

Three years ago on this day, Vivek Ranjan Agnihotri's hard-hitting film The Kashmir Files was released in theatres. Based on the historical injustices faced by Kashmiri Pandits, the movie was a ...

France and Spain - that are on GMT+1 - go back at 3am local time (2am in the UK), meaning the UK always remains an hour behind. Changing the clocks is a common practise across many countries in ...