Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares the best food to eat before a workout to fuel the body, ...

When diabetics relying on food assistance programs and pantries have access to nutritious foods and knowledge about healthy ...

Building good nutrition habits can be challenging at times, but if you're serious about showing up every day in 2026 with ...

Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

Bodybuilder Hassan Mostafa wants to make a statement at his next contest. On Dec. 29, 2025, via YouTube, he broke down his 2,700-calorie full day of eating in prep for the 2026 Arnold Classic. At the ...

From quiet December nights to those moments when you just want something warm and steady on the table, these 13 Christmas meals fit a mix of different needs. They give you options that feel doable, ...

Old Fashion Squash Casserole. Photo credit: Low Carb – No Carb. Nostalgic and undeniably lovely, this Old Fashion Squash Casserole feels like a hug from the holidays. Maybe it’s the way casseroles ...

Preliminary returns show Colorado’s Proposition LL with a commanding lead, while Proposition MM is also ahead, but by a smaller margin. The two ballot measures would fund free meals for all public ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Amazon has extended its free home food delivery commitment through 2028 to help millions of families access nutritious food. Home delivery isn't the only way Amazon is helping families with access to ...