From bland to brilliant, this once-overlooked nutrient is stepping into the spotlight—and the science says it deserves the hype.

A large body of research suggests that lentils are full of nutrients. They are rich in dietary fiber – about 15 to 16 grams per cooked cup – "which promotes fullness and supports digestive health," ...

Compared to a multivitamin, whole foods like leafy greens, fruits, whole grains, and fish contain nutrients that are better absorbed and used by the body. Learn more.

Green juice and smoothies both provide nutrients. But they differ in terms of fiber and digestion Learn which option supports better nutrient absorption.

Multivitamins can help close nutritional gaps in your diet. But certain foods provide vitamins, minerals, fats, fiber, and ...

This article explores the intersection between drinking and nutrition to reveal how alcohol-induced malnutrition can perpetuate a cycle of craving and relapse.

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

Learn how to transform your kitchen waste into nutrient-rich fertilizer! In this video, we show simple, eco-friendly methods to recycle scraps like vegetable peels, coffee grounds, and eggshells into ...

Cult German filmmaker Ulrike Ottinger teams up with Nobel laureate Elfriede Jelinek, no less, for a loopy, queer Viennese vampire hunt that couldn't be more exquisitely tailored for its star. A droll, ...

Dark Sky Films has acquired all North American distribution rights to Blood Shine, the latest feature from husband and wife filmmaking duo Emily Bennett and Justin Brooks, reports Variety. Blood Shine ...

Renowned German New Wave artist and filmmaker Ulrike Ottinger returns to the Berlin International Film Festival — where she received an Honorary Golden Bear in 2020 — with a film that took decades to ...

A study conducted in Brazil by researchers at the Federal University of São Paulo (UNIFESP) and the ABC Medical School (FMABC) warns that the prolonged use of proton pump inhibitors (PPIs) can impair ...