When you find the shapes and proportions you like, revisit those initial questions and focus on infusing the character’s ...

Master Chair Pose (Utkatasana) with this step-by-step tutorial! 🧘‍♂️🔥 Learn proper alignment, common mistakes, and expert tips to build strength, balance, and endurance in your legs ...

Puppy Pose (Anahatasana) is a powerful heart-opening stretch that increases spinal flexibility, relieves tension in the shoulders, and promotes deep relaxation. In this tutorial, we’ll break ...