Vitamin B12 deficiency often presents subtle symptoms like numbness and fatigue, but can escalate dramatically, as seen in ...

A small study has found a link between magnesium levels and Alzheimer's, Parkinson's, gastrointestinal diseases, certain ...

Dr Eric Berg DC said the nutrient is "vital for the health of your thyroid, which impacts almost every part of your body" ...

Hair loss is a common concern for many, but did you know that nutrient deficiencies can play a major role in excessive shedding? The health of your hair depends on the vitamins and minerals you ...

of vitamin B12 in one convenient daily dose. While not everyone needs this high of a dose, it may be helpful for those at a higher risk for deficiency, including those who eat a mostly plant-based ...

They can help tame inflammation, prevent nutrient deficiencies and support your gut and heart health. There are tons of ways to enjoy chia seeds; try adding them to smoothies, overnight oats and ...

That deep desire for red meat may be a sign that your body is lacking iron or zinc — two nutrients that red meat happens to be rich in. Iron deficiency can sap your energy, while low zinc levels ...

Nutrient deficiencies common in vegan diets — particularly vitamin B12, iron, omega-3s (DHA/EPA), and iodine — have been associated with cognitive decline. Research suggests that up to 90% of vegans ...

Nutrient deficiencies can creep up on us subtly, usually in the form of daily minor discomforts. Fatigue, brittle nails, or frequent headaches might not seem like a big deal, but they could be your ...

The fundraiser is designed to support families in India facing protein deficiencies derived from a primarily plant-based diet. Her goal is to raise $5,000 via GoFundMe to buy protein packs for ...

If a person has ongoing mood changes accompanied by other signs of B12 deficiency, one should have their nutrient levels checked. If you find that you are experiencing forgetfulness, having ...

Without sufficient enzyme activity, nutrients may pass through the digestive system undigested, leading to deficiencies and digestive issues. Enzymes break down food into its basic components ...