A “fit and healthy” woman, Marie Anne August, experienced a “ripping” and bubbling” feeling in her chest. The 45-year-old was ...

A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can ...

Heartburn, also known as acid reflux, is when stomach acid passes back from the stomach up into the food pipe or esophagus. The food pipe is located in the chest and can cause general chest pain ...

The sensation starts subtly—perhaps a slight pressure or burning in your chest. Within moments, questions race through your mind: Is this serious? Should I wait it out? Could this be the heart ...

Learn 5 grim risks of ignoring chest pain early, from heart attacks to lung issues, and why quick action saves lives.

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

If you have chest pain on the left side, your first thought may be that you’re having a heart attack. While chest pain can be a symptom of heart problems, that’s not always the case.

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

In addition to performing strengthening exercises, people can also perform stretches to help relieve pain and tension in their lower back muscles. These can include knee-to-chest, kneeling ...

Chest pain can be alarming ... arms (the left arm most often), neck, shoulders, or back. The discomfort persists for longer than a few minutes, occasionally appearing and disappearing but never ...

Shallow chest breathing further stiffens the rib cage ... breath-driven exercises can enhance performance, alleviate back pain and prevent injuries. “Breathing mechanics play a crucial role ...