A Republican’s Mysterious Absence Reflects Congress’s Silence on Health

Presidents are expected to tell the public basic health information, but members of the House and Senate often stay silent ...
Health.com

7 Exercises To Stretch and Strengthen Your Lower Back

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The downward dogs and cat-cow ...
Fit&Well

I’m a personal trainer and this is the one exercise I don’t see enough people doing

The Pallof press is a core exercise that should be a lot more popular than it is. Named after the physical therapist who ...
USNI News

Marine Corps Revamps Training Courses to Build Reconnaissance, Scout Skills

The Marine Corps’ renowned reconnaissance training is being revamped to better prepare reconnaissance Marines and infantry ...
USA Today

The surprisingly simple way to improve your cholesterol

If you’ve ever been told by your doctor to “watch your cholesterol,” you’re not alone – and it’s not just routine advice. High cholesterol is strongly linked to serious health risks that include high ...

Your core routine needs more than crunches. Use these abs exercises to strengthen your six-pack.

You'll need better moves to build a functional core. Here’s how you can upgrade your workouts.
Military.com

VA’s Foreclosure Prevention Tool Is Back. Here’s How the Partial Claim Program Works

Under a 2025 law, the Department of Veterans Affairs can advance funds to cover a veteran’s missed VA loan payments and bring the loan current. (Steven Senne/AP) When the Department of Veterans ...
The Washington Post

I’m an oncologist. Here’s why I recommend exercise to lower cancer risk.

All the men in my family closest to me, including my dad and both grandfathers, have died of cardiac arrest. Knowing that up to 60 percent of susceptibility to heart disease can be attributed to ...
Self

On a GLP-1? This Is the Workout Plan That Helps You Keep Muscle

You’re not imagining it: GLP-1 receptor agonist medications—like Ozempic, Wegovy, and Zepbound—really are that ubiquitous. Nearly one in five American adults has taken this type of drug at some point, ...
New York Post

Woman visiting ER for back pain stunned after doctor suggests euthanasia program

A Canadian woman claims she went to the hospital for help with a sudden illness — and was shocked when a doctor offered to help her die instead. Miriam Lancaster visited an emergency room in Vancouver ...
Yahoo

Exercise can lower Alzheimer’s risk. Scientists may have discovered why.

Add Yahoo as a preferred source to see more of our stories on Google. Two women position themselves over barbells, preparing for a deadlift movement. Exercise can strengthen a leaky blood-brain ...
The Washington Post

Exercise can lower Alzheimer’s risk. Scientists may have discovered why.

Exercise can strengthen a leaky blood-brain barrier, which may improve brain health and potentially fight dementia, according to an ambitious new mouse study of exercise and neurodegeneration ...