Often mistaken for chia seeds, sabja seeds (also known as tukmaria or basil seeds) are a lesser-known but highly nutritious ...

Switch up your lunch routine by trying these 20-minute lunch recipes with a variety of delicious and easy options that aren’t ...

When we are considering what to plant in our gardens, we often forget to include herbs. Have you tried cooking your favorite ...

Soak 1-2 tablespoons of basil seeds in water for about 30 minutes until they swell and become gelatinous. Add them to a glass of water, lemonade, or coconut water for a refreshing drink. Incorporate ...

As summer heat intensifies, a cooling and hydrating beverage made with Gond Katira and chia seeds offers relief. This drink helps regulate body temperature, aids digestion with its high fiber ...

With loads of fibre, protein, and omega-3 fatty acids, chia seeds keep the body hydrated and cool from within during summertime. Cumin seeds, or cumin water, are helpful in the conditioning treatment ...

or stirred into cool drinks. Tanya said, “They bring freshness and a natural cooling effect that your body will thank you for.” 7. Sabja (basil) seeds Basil seeds puff up into a jelly-like ...

Sabja seeds, however, should be soaked before consumption and can be added to drinks, desserts, or even salads.” Lastly, she added, “If you’re looking for texture, go for chia. If you desire ...

It's easy to mistake this dramatic droop for a plant that's kicking the bucket, but often, it's just a cry for a good, long drink. Potted basil is particularly ... biodegradable pots to start your ...

Add 1tablespoon of sabja (basil) seeds to ½ cup of water. Let them soak for 15-20 minutes until they swell up. Take 4-5 fresh strawberries wash them well, and slice them thinly for maximum flavor ...

I put it on everything—that is, until everything tasted the same. I lost myself for a while in that hoi polloi of seeds and dry onion, and I had to reset. Now when I crave a savory, oniony ...