Local basketball programs keep kids active while also installing fundamental values they won’t learn from books.

From working with a new offensive coordinator to meeting the right names ahead of the draft, here's everything Texans QB C.J.

Trailing by five points with one minute left, Butler converted a layup and drew a trip to the free throw line. He missed the ...

US military planes flew a Patriot air defense battalion out of the Pacific to the Middle East. It took over 70 flights, commander says. Movies Over 4 Hours That Are Worth Every Minute The Dow ...

With no need for fancy equipment or a pricey membership, home workouts are proving they can deliver results that rival—or even surpass—what you’d get from a traditional gym session.

Read on for our roundup of the best Pilates workouts to do at home, and how to do Joseph Pilates' original exercises properly.

Read on for our roundup of the best Pilates workouts to do at home, and how to do Joseph Pilates' original exercises properly. Less really is more, as the pro-dancer turned Pilates instructor shows.

N.C. State and Kansas have reportedly set a date for the second game of its home-and-home series ... Wade has since taken over the N.C. State men’s basketball program after Kevin Keatts was ...

Keystone Health is encouraging individuals and families to explore the variety of at-home video workouts available online as a convenient and cost-effective way to stay active. With options suitable ...

If you think resistance bands are just for rehab or warm-ups, think again! These lightweight, versatile bands can deliver a potent workout at home, on the road, or provide a fresh perspective if you ...