“Eating a variety of vegetables every day is one of the most important steps we can take for our health,” said Dr Carolyn Lister, principal scientist and science team leader (Food & Health Information ...

Some habits don’t look like much at first but somehow stick around and quietly change the way we feel. Lemon water is one of those little things. It’s simple, cheap, and easy just a lemon and a glass ...

Creatine supplements have long been popular among iron-pumping gym goers. Social media influencers tout the benefits of creatine for everything. Does the evidence support the hype?

David Bregger had never heard of kratom before his son, Daniel, 33, died in Denver in 2021 from using what he thought was a natural and safe remedy for anxiety.

SNAP is funded federally but administered by states, which have some leeway—with U.S. Department of Agriculture (USDA) approval—to decide what items can and cannot be bought with benefits. These rule ...

Studies are emerging that highlight the benefits of a plant-based diet. A review titled "Exploring Plant-Based Diets and Mental Health Outcomes: A Systematic Review" and published in the Cureus ...

Learn how a diversity jar may help support gut health by adding plant variety, fiber, and nutrients to your meals—sweet or savory.

Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce inflammation and protect your heart.

Nubian Markets in Roxbury is the sixth neighborhood grocer in Boston to join the program that provides discounts on fresh fruits and vegetables to income-eligible residents.

A clinical trial has launched to evaluate sorghum’s health benefits, according to the United Sorghum Checkoff Program, which is co-funding the study in partnership with the US Department of ...

Quinoa is a food that is considered healthy around the world. Some dogs can even enjoy it, but for others, it should be ...

September 1 is Labor Day, the day when our nation honors the working women and men who built this country and make it prosperous.