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Salmon and tuna are both nutrient-dense sources of protein. Which fish is healthier? Dietitians discuss the nutrition content and benefits of salmon versus tuna.
“Without farmed salmon, we wouldn’t have enough to feed the world. Just like we farm chicken, beef and pork, salmon farming ...
It's no surprise that salmon's a superfood, but some of the ways it works its magic may surprise you. Here, the top reasons to add more of this catch into your weekly repertoire. The combo of ...
You know salmon is good for you, but some kinds are healthier than others. Here's how five registered dietitians rate different types of salmon for your health.
Salmon contains unique compounds that are associated with cardiometabolic health indicators, such as reduced cholesterol, a nutrimetabolomics study shows.
Salmon, a succulent fish rich in nutrients, isn’t just a treat for human gourmands. Beloved for its delectable flavor and many health benefits, salmon is also a smart choice for our canine ...
Salmon is packed with vitamins, potassium, fiber, protein and more. Having at least two servings a week “can help you meet your nutrient needs and reduce the risk of several diseases,” said ...
The Biggest Change I Noticed When I Ate Salmon Every Day for a Week This challenge wasn’t a piece of cake for me (and eating cake every day for a week would have been easier and much more ...
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