Have you seen those videos or classes that promise to transform you with the discipline and intensity of a military workout?

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Studies find many women are intimidated by working out and lack spaces to do so safely, so two women have opened a gym for ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

MOBILE, Ala. (WALA) - Drop the excuses and lace up the shoes because Friday is National Exercise Day! Vanessa celebrates the day with a workout! She stops by 5A Fitness Zone in Spanish Fort for a ...

Ask them what the best biceps exercise is, and you’ll probably hear “dumbbell curl.” That's not a bad guess, especially as it ...

After about two years of operation, the Navy's pre-boot camp program for recruits who need help meeting the physical and ...

My daughter recently asked me what these white flecks were on the Aviron Victory Treadmill in her playroom. Dried oobleck, I ...

Following through on a commitment made during the recent Pennsylvania Department of Corrections (DOC) listening session on the proposed closure of SCI Rockview, Pennsylvania Senate State Government ...

AI founder Lucy Guo, 30, who recently became the world’s youngest self-made woman billionaire, surpassing singer-songwriter ...

Discover how Charlotte's morning fitness culture has grown from local phenomenon to regional movement, reshaping how Southerners approach wellness across cities ...

BLAINE, Minn. — A hard workout has its own payoff, but how about helping out a great cause at the same time? Burn Boot Camp is teaming up with the Muscular Dystrophy Association (MDA ...