Learn the best time to take vitamin B3 for cholesterol and why experts no longer recommend it for heart health.

Actor and comedian Amy Sedaris, known for her role in "Strangers With Candy," shares her approach to healthy aging and ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Since vitamin C is a water-soluble vitamin, any excess is excreted in the urine in a few hours. Current U.S. recommendations call for 75 mg of vitamin C per day for adult women and 90 mg per day for ...

A mix of two everyday supplements helped to fight the deadliest brain cancers without a single reported side effect, according to a new study, but researchers say the approach is still ...

Try as you might, as you age, you unwittingly become a hoarder of some sort. At some point, you take stock of your health cabinet and realize you could open your own apothecary of supplements and ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When your supplement stack starts taking up not one, but two shelves in your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I know how overwhelming it can be to sift through an endless sea of multivitamin options. With countless ...

As a dietitian, I love that multivitamins can help fill the nutritional gaps in your diet, supplying essential vitamins and minerals that support everything from immune function to bone health. While ...

The best multivitamin for women over 50 may help support you during menopause and beyond. But there’s a massive range of options out there, making it hard to know which is the right supplement and ...