Build hip flexor strength. Sit on the floor, chest up, legs straight, a kettle-bell or another object just outside your right ...

Instead, health officials urge people living with asthma to use their anti-inflammatory "preventer" inhalers – also known as ...

However the Medicines and Healthcare products Regulatory Agency (MHRA) is warning people against overusing their blue inhaler ...

It has issued a reminder to sufferers of the importance of using their preventer (anti-inflammatory) inhaler regularly as ...

Everyone experiences sweating, nausea and tiredness from time to time. But a leading cardiologist has explained the ...

Almost half of everyone who lives in the United States breathes unhealthy levels of air pollution, according to the American ...

A new study has revealed the 10 warning signs that your heart is struggling, including arm heaviness during exertion and ...

A leading cardiologist has shared the top 10 heart symptoms you should never ignore - including sweating with light exercise, ...

A leading heart expert has disclosed an essential list of ten cardiac warning signs people should never overlook – symptoms ...

It's crucial to keep an eye out for potential heart problems as we age, and a top cardiologist has shared the things to watch ...

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder health and improve flexibility in knees, hips and ankles.