In today’s trending health quiz, we bring you an important question: Which nutrient deficiency can lead to hair loss? Several ...

It’s pretty normal to find an occasional white or gray strand while styling our hair. If they’re few and far between, you ...

Iron, zinc, and folic acid also play a role in maintaining healthy hair. A balanced diet rich in leafy greens, nuts, seeds, ...

Copper is a mineral that is not talked about much, but it plays an important role in our body function. Let us know which foods we should eat so that there is no deficiency of this nutrient. Copper ...

Maintaining healthy hair requires a balanced diet rich in nutrients, and nuts are an excellent source of vitamins, minerals, ...

Hair masks are a fix-all for unhappy hair. If conditioner is akin to your lightweight body lotions, hair masks are more of a body butter, explains Ash Therese, master stylist at the Bird House salon.

Read on to learn everything you need to know about vitamin B12 deficiency, supplements and ... Moreover, the vitamin helps your hair, nails and skin remain healthy. You can find B12 in four ...

hair loss, and ulcers. To help manage vitamin B deficiency, you can include a variety of food groups in your diet. Meat, grains, fruits, and vegetables all provide different forms of vitamin B.

Zinc deficiency contributes to T2DM development, while copper may exacerbate diabetes through prooxidant mechanisms. Higher zinc levels may protect against copper toxicity. This study investigates the ...

That's an oily substance that moisturizes your scalp, keeping it and your hair follicles healthy. Having a vitamin A deficiency could result in you experiencing hair loss. To consume more ...