Resilience Is the Real Victory Being an athlete isn't just about competition—it's about who you become through the process. Whether you're training for a marath ...

Meet the NFL's most interesting — and unlikeliest — backup QB, who thought he'd be a high school teacher until his right arm ...

"We just needed more square footage, whereas what we do now, we need far less,” said River City Fit owner Jacob Keller of the gym's planned move.

GRAND ISLAND, Neb. (KSNB) - Heartland CrossFit and CrossFit Ground Up are giving fairgoers a chance to experience their ...

Chiefs linebacker Drue Tranquill spent time with kids at the nonprofit and shared in their excitement for the reimagined ...

A personal trainer shares how she keeps active while building strength and muscle without high-intensity training.

Fitnesspoint’s Kimihurura branch has expanded by taking over the upstairs space formerly occupied by Kimi’s Bar. This provides more room for functional training, CrossFit, martial arts, and swimming, ...

Yes, it's possible to flirt at the gym without making things weird. Here, relationship experts share their top tips for confidently talking to your gym crush.

The gym can be a particularly magical mutual interest because it signals aligned values—which is key to long-term ...

Fitness experts caution against jumping into a difficult routine suggested by Robert F. Kennedy Jr. and Pete Hegseth.

Earlier this month, the CrossFit Games were held in Albany for the first time. During the three-day event, athletes competed ...