Ultra-processed foods, commonly found in packaged snacks and sugary drinks, pose potential health risks due to high added sugar and sodium content.
"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...
How Canned Fruit Can Impact Blood Sugar . Carbohydrates affect your blood sugar levels more than other nutrients. During ...
If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...
Your spice rack may hold powerful blood sugar regulators that rival medication. Discover natural ways to keep glucose in ...
Black children face rising type 2 diabetes risk. Learn to spot early warning signs, understand complications, and discover ...
"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...
The FDA recently approved the first treatment in nearly 30 years for acute stroke, and the agency also approved a novel drug ...
Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.
Discover the dangers of ultra-processed foods and learn how to find easy, healthier alternatives to put a meal on the table in minutes.
A large new study has found that women who regularly drink sugary beverages like soft drinks and sweetened juices have a much higher risk of developing oral cavity cancer (OCC), a type of mouth cancer ...
Managing diabetes and chronic lymphocytic leukemia is challenging, but with proactive care, mindfulness and diet changes, I'm ...