What's the healthiest yogurt? Dietitians share their favorites
Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...
Why you should worry less about ultra-processed foods
What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.
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Read the label: How to spot potential dangers in processed foods
Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...
What’s Really in Your Dog’s Food?
CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...
Mom emails son’s soccer team with ‘healthy’ snack suggestions — and the internet is divided
Yea sure I’ll go drop half my check on snacks for kids i don’t know. Bring ur kid his own snack and let the other kids enjoy," one person wrote.