Here's how to stay safe while cyclingBy Jon LinkovThe global coronavirus pandemic and associated lockdowns upended the bicycling world. People turned to cycling in record numbers in order to ...

One of the best indoor hobbies that are good for people who don't like to leave the house is reading. Some may roll their ...

The proposed sports and leisure facilities would be located on the new Kettering estate off Hanwood Park Avenue, near ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

Explore cities, lakes, theme parks and more in America's heartland. Whether you're looking for an extended vacation or a Midwest weekend getaway, America's heartland offers something for everyone ...

When the weather isn’t ideal, these spots offer indoor space in the splash zone, swim lessons, or just a way to wear the kids ...

The City of West Monroe hosted its Spring Youth Fitness Day at the Highland Park Wetland Trails on Wednesday, March 26.

Erin Bendig has extensive experience in various areas of personal finance. She previously worked as a staff writer for Kiplinger.com, focusing primarily on savings accounts and banking. In ...

Asthma is a chronic condition that affects the airways in your lungs. It makes the airways inflamed and swollen, causing symptoms like coughing and wheezing. Exercise may help ease asthma symptoms.

Here's a quick guide to the 2025 Division I indoor track and field championships, including the schedule of events, TV information and how teams and individuals are selected. UPDATE: Oregon has ...

Customers and households who meet the requirements for the Recreation Fee Assistance Program are eligible for free, rechargeable 10-visit passes. Everyone has the right to a safe and respectful ...

Moderate physical activity may benefit your overall health and reduce fall risk if you’re over age 65. You can incorporate daily activities like walking and aerobics with strength training ...