Osteoporosis can be defined as a condition in which the quality of the structure of bones changes when bone mineral density ...

In addition to being common in active people, knee pain can also be a problem for people with arthritis. While it may be tempting to avoid exercise when knee pain occurs, this is not always the ...

The Royal Air Force completes week one operating in Exercise Ramstein Flag 2025! 76 years in NATO and the RAF is proud to take a leading role, integrating air power and training in a co-ordinated and ...

These fine margins are often defined by split seconds. This is why F1 championship contender Lando Norris chose Swansea University’s Applied Sports, Technology, Exercise & Medicine (A-STEM) research ...

Minimally invasive cooled radiofrequency ablation provides significant and long-lasting pain relief for chronic low back pain (LBP) as a result of lumbar facet arthropathy refractory to conventional ...

Talk with your healthcare provider about using supplements and home remedies for your neck arthritis. Specific exercises to strengthen the neck and shoulder are recommended for people with chronic ...

To maximize this exercise, however, be sure to avoid working from a strict tabletop position. Instead of a totally flat back, focus on creating a longer shoulder-to-toe anti-rotational challenge ...

While there is no cure for arthritis, natural remedies ... cause side effects and interact with other medications. Alongside exercise, a person can follow a balanced diet to achieve and maintain ...