Gas is a normal part of digestion, but if it's disrupting your life, read on to find out which five foods could be digestive offenders.

Gut health plays a big role in overall well-being and may even be tied to mental health and mood. One of the easiest ways to ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

GameSpot may get a commission from retail offers. The second playable class coming in Diablo 4's Lord of Hatred expansion looks to have leaked, revealing a new spellcaster class never-before-seen in ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently. A couple takes a sunset stroll.

In the age of social media, myths abound. But sometimes there are some truths to food myths, and confusion can occur when certain ones apply to some people. For example, I don’t drink water with my ...

Smucker argued plaintiffs cannot causally connect the alleged failure to warn to whether consumers would have either paid less or not purchased the pet food had PFAS warnings been made. 13 However, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Dates can be eaten any time of day, but they’re ...

If there were one nutrient we could all benefit from eating more of, it’s likely fiber—there are some obvious signs when you need more of it. Still, it can be tricky to get enough from your diet, ...

Longevity has officially moved from a niche wellness buzzword to a mainstream consumer priority, and the food and beverage industry is feeling the momentum. As consumers of all ages increasingly focus ...

With digestive health topping wellness trends as 2026 begins, one of the best places to start might be the produce aisle in the local grocery store. Over the past year, fiber has muscled its way into ...

Understanding how this internal ecosystem works can help you make smarter choices about food, fitness, and lifestyle. The other day, I was giving a talk, and someone raised their hand. “What the heck ...