A football match is not a consistent 90-minute effort, but a series of stops, starts and sprints. Your training should ...

COLD SPRING – Alexandria senior running back Brody Berg had one of the best finishes at the ROCORI Spartans weightlifting ...

Texas Tech football wide receivers Eakin (3), Gentry (21), Hudson (14), Stone (17), Powell (80), Alexander (18), Virgil (1), Turner (11).

From lightning-fast 40s to eye-popping squats, check out the 10 performers in each event at ROCORI's Spartan Challenge ...

Sometimes we need to explain a specific inside joke behind why something is going viral. Not in the case of this Ole Miss football drill.

Trevon Diggs is seen going through agility drills and position-based workouts at Alkeme Sports Rx.

Arizona's Caleb Love tested well in agility and vertical leap testing while scoring 10 points in his first G League Elite Camp game.

The Arizona State football team is near the end of spring drills. These are 10 players who had good camps with the Sun Devils.

Montana State quarterback Tommy Mellott, top, and defensive end Brody Grebe run the shuttle/pro agility drill during MSU’s pro day Friday in the North Dome.

The soundtrack to SC State’s football practice normally features today’s hits, old-school hip-hop and even praise and worship, but something new was added Saturday at the team’s first scrimmage.