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An easy 3-minute stretching routine to do before every round - MSN
Former LPGA pro Veronica Felibert shares her go-to golf stretches that can loosen you up and prime your body for a solid round. The post An easy 3-minute stretching routine to do before every ...
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WPEC CBS 12 on MSNWant a better swing? Start with a stretch.
Stretching before and after a round helps increase mobility, improve balance, and maintain a fluid swing. Research has also ...
PGA of America Golf Professional Roger Sali shares his favorite stretches that can help you prevent injury, increase flexibility and play better golf.
Would you expect to hit a personal record in the gym without warming up? Golf requires as much of a warm-up as any other sport. Yet most golfers rarely perform one.
Getting your body ready to perform is key if you want to play good golf. Here are two stretches to get loose before you tee off.
For stretching to be beneficial to your game, you should also take the time to do so during your round.
But if your back pain is relatively mild, these stretches from Golf Digest Top 50 Golf Fitness Trainer Jennifer Fleischer could help.
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