Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.
Simplifying insulin resistance, a clinically significant condition that acts as a root cause for type 2 diabetes, obesity, ...
Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...
Sugar is the biggest problem in our nation’s diet. And it is in everything. Today, 74% of packaged food has added sugar.
I drink two, even three, cups of coffee a day,” he said, “so I was trying to find a healthy option for syrups.” ...
Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...
Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...
The U.S. Food and Drug Administration has delayed reviews of two drugs chosen for the Trump administration's new fast-track ...
Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...
Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, may contribute to a longer, healthier life.