These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...

These healthy snack recipes, like energy balls and cottage cheese snack jars, are perfect for on the go snacking.

From protein-packed bites to energy-boosting munchies, these healthy snacks for office can keep you fueled and focused even in the afternoon. Discover the top-rated picks!

Be productive and keep your energy levels up while you are working by choosing the right snacks. Here are 5 snacks you should add to your routine.

Ever catch yourself staring at the screen, brain feeling foggy, and your stomach grumbling for help? That mid-morning or late afternoon slump is real—and while another cup of chai or coffee ...

Joy Bauer's recipes for cheddar protein biscuits, soft protein pretzels and peanut butter banana protein pudding will help you beat the afternoon slump.

When asked what time of day they snack the most, 46% of Americans said the afternoon and 41% chose the evening. Late night only accounts for 8% of snacking, and morning is the least likely time at 5%.

Nutritionists share the healthier post-lunch snacks to boost energy and satisfy your sugar craving.

The healthy snack can help people avoid the dreaded 3pm slump, it's super easy to prepare and tastes delicious ...

Apple Chaat is the perfect fusion of street food culture and healthy eating. With its vibrant flavours and nutritious ingredients, it's a great way to enjoy apples in a whole new light.