Medically reviewed by Allison Herries, RDNFoods high in potassium offer many health benefits, including lowering blood ...

Bananas are known for being high in potassium with 422mg per serving. Some foods higher in potassium include potatoes, adzuki beans, and pomegranates. Bananas are one of the most popular fresh ...

and white rice egg tofu High-potassium foods include: bananas, melons, oranges, raisins, prunes, and avocado bran products and granola beans artichokes, spinach, tomatoes, plantains, and winter ...

Your doctor may recommend a supplement in more severe cases, but mild cases are usually treated by increasing high-potassium foods. "By adding foods like high potassium fruits and vegetables ...