Compared to other breads, sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious.

Here’s what to know, along with healthy recipes from New York Times Cooking. It’s rich in vitamin K. Cabbage looks like a head of lettuce, but it’s actually a cruciferous vegetable, part of the family ...

A large body of research suggests that lentils are full of nutrients. They are rich in dietary fiber – about 15 to 16 grams per cooked cup – "which promotes fullness and supports digestive health," ...

The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.

The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance ...

Green juice and smoothies both provide nutrients. But they differ in terms of fiber and digestion Learn which option supports better nutrient absorption.

This article explores the intersection between drinking and nutrition to reveal how alcohol-induced malnutrition can perpetuate a cycle of craving and relapse.

These nutrient-dense seeds come with a number of health benefits—but the key to getting the most out of the superfood comes down to how you consume it.

The ingredient — a staple of cuisines around the world — is increasingly showing up on restaurant menus and in cookbooks in the U.S. By Melissa Clark THERE’S NOTHING OBVIOUSLY morbid about the bowl of ...

Cult German filmmaker Ulrike Ottinger teams up with Nobel laureate Elfriede Jelinek, no less, for a loopy, queer Viennese vampire hunt that couldn't be more exquisitely tailored for its star. A droll, ...

Growing up, Eleu Navarro says he and his family dealt with food insecurity a lot. They came to the U.S. from Mexico in the early ‘70s. “As a child and my other siblings, it was our job to either ...

Renowned German New Wave artist and filmmaker Ulrike Ottinger returns to the Berlin International Film Festival — where she received an Honorary Golden Bear in 2020 — with a film that took decades to ...