“Other common causes of stomach pain include inflammation of the stomach lining (gastritis) and indigestion, which can result ...

Eating white rice on an empty stomach leads to rapid digestion and causes a quick spike in blood sugar levels because there ...

Avoid sitting or lying down after a heavy meal, as it slows intestinal movement and allows gas to accumulate. A 10–15-minute walk after meals stimulates intestinal movement and the gastrocolic reflex, ...

We become forgetful as we age. This is often seen as a universal truth, but in fact it is far from universal: some people remain incredibly sharp at 100 years old, while others experience memory loss ...

Beans contain nutrients that help to regulate your digestive system and improve your gut health. There are various ways to add beans to your diet.

Are you always in a hurry to finish your meal? Check out these 2 doctor-approved hacks that help slow down your eating pace. ...

Your morning tea and biscuits may feel harmless, but could this everyday habit quietly harming your gut? Dr Manan Vora explains why the popular breakfast combo may trigger acidity and energy crashes ...

Love gujiyas and pakoras but hate the bloating after? Try these simple tricks to keep your stomach happy this Holi.

Winter weather can create a range of problems, including power outages. If you’ve lost power, you may be wondering how long it was out—and whether the food in your refrigerator is still safe to eat.

Don’t worry if you don’t have a personal geomancer on your phone — we’ve done the cosmic legwork for you, rounding up this year’s Chinese zodiac fortune guide with the help of a seasoned master.