Zach Peckman has already set a national jump rope record and leaped across the world to compete in Kawasaki, Japan.

Vertical View climbing gym in Meridian has opened a brand-new, four-story ropes course with 80 obstacles to encourage people to try climbing.

Discover how smart jump ropes add tracking, timers, and motivation tools to help make home workouts more consistent and engaging.

What was once a simple childhood pastime of seeing who could skip the longest without tripping has today become one of the most effective fitness workouts. Skipping rope, or jump rope as it is widely ...

Timothy Bass Sr. is a group fitness instructor and personal trainer at the Jewish Community Center (JCC) in Indianapolis.

Get into a good workout routine and it will benefit your physical and mental health! Amazon has tons of great finds to get a ...

Looking to take your exercise regimen from inside a stuffy gym or your home to outside? Summer is the perfect opportunity to ...

Bil Lepp returned to Oak Ridge to tell tales of growing up in Half Dollar, West Virginia with his pal Skeeter and the smart and beautiful Fern Dale.

It's a known fact that skinny jeans have long been dubbed 'millennial cringe' by Gen Z, but now there's a new wardrobe item ...

Aldi’s £26.99 battle rope provides a full-body workout at home, no pricey gym membership needed – and you don't need loads of space.

With any cardio exercise, 150 minutes a week is a great baseline, so you can break that up however you want. Dancing for about 30 minutes a day, five days a week, is optimal. It's also a good idea to ...