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In her latest Instagram post, the nutritionist has shared the recipe of chia seeds, yoghurt, fruit and nut bowl, which is highly refreshing as well as satisfying. Take 1 cup yoghurt (low-fat ...

The Greek dip, traditionally made from yoghurt, cucumber, garlic, and mint, is a sauce for fresh veggies, pita bread, chips, crackers, and more. This recipe ... into a bowl with the yoghurt ...