ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

From having a balanced meal to staying hydrated and limiting alcohol intake, know the simple habits for a healthier life.

Students will code a “nutrition robot” to navigate through a maze. They will use their food list as a key to see where they need to go as they navigate the maze. Students will direct their robots to ...

Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going all-out on anti-aging and optimal health.

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following daily calorie restriction, new research shows.

A South Korean model lost 4 kg in 6 days by adopting a viral diet known as the 'Switch On Diet, a four-week metabolic reset program.

An ulcer diet is an eating plan designed to relieve peptic ulcer symptoms, prevent flares, and prevent more ulcers from developing. Bland, easily digestible foods should make up the majority of what ...

The best diet for you may depend on several factors, such as the type of diabetes, your medication plan, and other health conditions. However, the authors conclude that more research is needed to ...

Struggling to conceive in your 30s? Expert shares must-know fertility tips and diet plan for women to ensure a healthy pregnancy! Women have complex physiological structures, largely due to the ...