Some shoppers credit them with easing neck and shoulder pain, making them a go-to choice for anyone chasing a more restful ...

Why it's time to consider a bedtime fragrance or perfume to sleep, how it affects your mood, what notes to look for, and the ...

As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Getting enough sleep can be a real challenge, even on a good day. Quality sleep can be even harder to achieve when you’re traveling. Indeed, only one in three travelers report sleeping well.

If you're on the fence about the best sleep masks, know that there are two types of sleepers in this world: Those who can ...

We tested dozens of the best pillows, rating comfort, cooling, trial period, and more. Our favorite is an adjustable option ...

Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects ...

Don't accidently sabotage a great night's sleep by making rogue mistakes that can cost you some precious shut eye - especially when they can be so easily avoided ...

Wearing socks to bed may seem like a matter of personal preference but the feet regulate your body temperature which can be vital in improving and lengthening your sleep. Merino wool specifically ...

“If your head tilts upwards, your pillow is too big, causing unnatural neck bending. If your head tilts downwards, it's too small and isn't providing enough support. The goal is to keep your spine in ...

The gel pad is soft enough to lay your head on while bringing ... we found using one was enough to sleep on our side. They are a simple composition as pillows go if you prefer a classic shape ...