This cucumber and curry leaves juice offers a multitude of health benefits. Regular consumption detoxifies the body, improves ...

Hair loss is a common concern for many, but did you know that nutrient deficiencies can play a major role in excessive shedding? The health of your hair depends on the vitamins and minerals you ...

They can help tame inflammation, prevent nutrient deficiencies and support your gut and heart health. There are tons of ways to enjoy chia seeds; try adding them to smoothies, overnight oats and ...

Pune: With temperatures surging, what better way to stay cool than by consuming refreshing homemade drinks. It's not just the ...

That deep desire for red meat may be a sign that your body is lacking iron or zinc — two nutrients that red meat happens to be rich in. Iron deficiency can sap your energy, while low zinc levels ...

Nutrient deficiencies common in vegan diets — particularly vitamin B12, iron, omega-3s (DHA/EPA), and iodine — have been associated with cognitive decline. Research suggests that up to 90% of vegans ...

Nutrient deficiencies can creep up on us subtly, usually in the form of daily minor discomforts. Fatigue, brittle nails, or frequent headaches might not seem like a big deal, but they could be your ...

Without sufficient enzyme activity, nutrients may pass through the digestive system undigested, leading to deficiencies and digestive issues. Enzymes break down food into its basic components ...

When a person develops a nutritional deficiency, the body may produce symptoms, some of which can be unnoticeable. Though an at-home test should not substitute for a doctor’s or registered ...

Play the USA TODAY Daily Crossword Puzzle. Micro-nutrients are required by plants in low quantities so you should apply them cautiously. If a deficiency is suspected, it would be unwise to ...