A recent study found that taking daily protein and prebiotics could sharpen aging brains. Doctors weigh in on the ...

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

Coffee filters reduce intake of LDL cholesterol-generating compounds found in the brew and subsequently may lower risk for ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Research indicates that weight loss supplements are most effective when combined with a healthy diet and regular exercise.

CGMs are transforming health tracking for non-diabetics, providing insights into glucose levels and influencing dietary choices and athletic performance.

Just as it's possible to find low-calorie dinners at restaurant chains, it's also very likely to find menu items with soaring ...

Fibre optics and optical communications is the use of thin strands of glass for sending information encoded into light over long distances. Total internal reflection prevents light inserted into ...

YourUpdateTV is a property of D S Simon Media. The video included and release was part of a media tour that was produced by D S Simon Media on behalf of Morey’s Fine Fish & Seafood, The Vitamin Shoppe ...

Smoothie King, the world leader in smoothie innovation, is joining forces with California Almonds for National Nutrition ...