Ashwagandha, scientifically known as Withania somnifera, is a revered herb in Ayurvedic medicine, celebrated for its potent adaptogenic properties. Used for centuries, this powerful herb is widely ...

Health coach Akanksha Pandey has witnessed how modern medicine often fails to tackle the root causes of chronic illness.

She is part of a study exploring a holistic approach to managing polycystic ovary syndrome (PCOS). PCOS occurs when a woman’s ...