Executive chef of The Westin Manila Rej Casanova believes that plant-based dining should be a norm in all hotels. Here's how he balances flavors and presentation with healthy eating.

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...

Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.

Researchers have looked into the most effective ways to reduce meat consumption without forcing it. The aim is to make people ...

Supermarkets will have aisles full of foods for the elderly, as well as the usual baby pouches and snacks. Your chocolate won’t come from cocoa at all, but from broad bean plants. These are some of ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Sausage products remain a robust option for meat-eating consumers in the United States as shoppers seek out and explore new food trends for 2025.

Gabriela Glueck, Good Food's Julia Child reporting fellow, visited California Cultured to find out how lab-grown chocolate is ...

Welcome to Railroad Bill’s Dining Car in Des Moines, Iowa! Nestled in the heart of Des Moines, Railroad Bill’s Dining Car is ...