Service members, first responders and competitive lifters from across the country gathered in Killeen this weekend for the ...

A'jaLynn Bostic set a Girls Powerlifting State Championship record this week in the bench press at 325 pounds, and another ...

Central Texas flexed its power again this weekend, capturing four state championships at the Texas High School Women’s ...

A 2020 American Academy of Pediatrics report found that resistance training is safe for children, when proper technique is ...

EDINBURG — Center Point's Briana Camacho finished her high school powerlifting career as the seventh strongest in her particular division, and set two new PRs while competing in the 123-pound ...

"I'm just like everyone else. I'm just strong. And a little crazy, but that's it," laughed South Garland High senior A'jaLynn ...

A'jaLynn Bostic set a Girls Powerlifting State Championship record this week in the bench press at 325 pounds, and another ...

Perseverance is a trait of Presley Johnson. And that dedication has resulted in gold for the Arp senior. Johnson, after three ...

Greater Beckley Christian escaped East Hardy 55-54 to earn a spot in the Single A Championship game against #2 Tug Valley. Despite being outshot from the field, ...

Robstown and San Diego each captured their fifth consecutive state powerlifting titles, and several other Coastal Bend athletes won individual titles at the state meet.

(KXII) - The Bells Lady Panthers and Muenster Lady Hornets each won state championships in powerlifting. The Bells Lady Panthers captured the Class 3A state powerlifting championship Thursday, ...

Westwood senior Cora Osei-Adjei dominated her division at the Class 3A Division I state powerlifting meet in Edinburg, Texas, on Thursday.